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Email throttling

Email throttling adds a pause between each email of a campaign. Sending 500 emails in a minute looks like a bulk blast to mailbox providers; sending them a few minutes apart looks like a person at work. Throttling draws less attention and keeps your account in good standing.

With a 10-minute delay, a campaign of 6 emails takes an hour. The delay applies to every campaign you start after changing it, and runs in the background: you can close the spreadsheet and the browser.

The sending type of each campaign is visible in Campaigns: BLAST for no delay, DELAY for a throttled campaign.

Open Settings, from the sidebar or via Extensions → Mail Merge for Gmail → ⚙️ Settings. The Sending speed card (the deliverability control of your account) offers three choices:

The Sending speed card in Settings

  • As fast as possible: no delay beyond what Gmail itself imposes.
  • Delay between emails: a fixed pause of 1 to 60 minutes.
  • Random delay: a random pause between each email, within a range of 0 to 60 minutes. The most natural-looking pattern.

The Random delay range

Changes save on their own.

Autopilot campaigns have their own setting: untick Send as a blast in the Autopilot dialog and set the minutes between emails for that campaign. The account-wide speed does not apply to them.

For a slow, steady ramp of a brand-new address, see Email warm-up.